Since the age of 6 months, babies have begun to be able to eat their first food, such as fruit, vegetables, and various other types of food. But, not all food can be given, Bun. There are certain foods and drinks that you should avoid for babies under the age of 1 year.
Providing food and beverages that are not appropriate for babies under 1 year, can increase the risk of babies experiencing health problems, ranging from tooth decay, digestive disorders, to food poisoning. Come on, find out what foods and drinks must be avoided by babies under the age of 1 year!
Foods and Beverages that Cannot Be Given to Babies
Some of the foods and drinks below should not be consumed by infants under the age of 1 year:
1. Honey
Sweet foods from bees should not be given to babies under the age of 1 year. This is because honey contains bacteria that can cause babies to experience botulism and can be fatal.
2. Peanuts
Giving peanuts in full form to the baby should be avoided, because it can make it choke. Mother can still introduce peanuts to the little one, but preferably in a soft form, such as peanut butter. Give in small portions first, Bun.
3. Vegetables or fruit with hard or too large textures
Raw vegetables that have a hard texture like carrots should also be avoided to be given to babies under the age of years. Giving baby hard raw vegetables can increase the risk of a baby choking.
In addition, you should also avoid giving babies canned foods and fruits with large shapes. Like wine and strawberries. If you still want to give the baby fruit, you can cut it into small pieces first.
4. Fruit with sour taste
Biscuits may be one of the snack choices that you give to babies. But foods that contain saturated fats such as biscuits, cakes, cheese, and butter are not good for consumption by babies under the age of one year.
Foods that contain saturated fat can increase the amount of bad cholesterol and reduce the amount of good cholesterol in the body. This is what can then increase the risk of stroke and heart disease in infants.
If you still want to give baby biscuits, make sure you have checked the saturated fat content behind the packaging first. Make sure the Mother's biscuits have low saturated fat.
In addition, you should also not provide foods that contain lots of salt for babies. This is because the baby's kidneys cannot process salt properly. Foods that contain lots of salt include fast food, instant food and sausages.
5. Foods that contain saturated fats
Oranges, lemons, grapes, and fruits with sour taste do indeed feel very refreshing for adult consumption. However, these fruits must be avoided for consumption by babies. This is because these fruits can increase the risk of babies experiencing nausea.
6. Foods that are high in salt
You should also not give your child food that contains lots of salt. This is because the baby's kidneys cannot process salt properly. For example, foods that are high in salt are fast food and instant food.
7. Sweet drinks
Avoid giving babies sugary drinks that contain lots of sugar, such as juice or bottled drinks. If you often consume sweet drinks, babies are more at risk of tooth decay and diarrhea.
8. Drinks that contain caffeine
Avoid giving your child drinks that contain caffeine, such as coffee, tea, and soft drinks, Bun. This is because caffeine can cause babies to experience headaches, calcium deficiency, and tooth decay.
Knowing the types of food and drinks that should be avoided for babies under 1 year old can help you compile a safe food menu for your little one. If necessary, you can also consult with your pediatrician about food that your child should avoid according to his health condition.
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